{"id":17702,"date":"2021-08-29T09:03:02","date_gmt":"2021-08-29T02:03:02","guid":{"rendered":"https:\/\/vuanem.com\/blog\/?p=17702"},"modified":"2025-08-21T11:15:00","modified_gmt":"2025-08-21T04:15:00","slug":"ngan-chan-virus-corona-bam-vao-chan-ga-goi","status":"publish","type":"post","link":"https:\/\/vuanem.com\/blog\/ngan-chan-virus-corona-bam-vao-chan-ga-goi.html","title":{"rendered":"B\u1ea1n kh\u1ecfe v\u00ec th\u00f4ng th\u00e1i: C\u00e1ch ng\u0103n ch\u1eb7n Virus Corona b\u00e1m v\u00e0o ch\u0103n ga g\u1ed1i"},"content":{"rendered":"<div id=\"vuanem-3852272064\" class=\"vuanem-before-content_4 vuanem-entity-placement\" style=\"margin-bottom: 30px;min-height: 100px;\"><a href=\"https:\/\/vuanem.com\/flash-sale?itm_source=seo&#038;itm_medium=bannertop-blog&#038;itm_campaign=ctkm\" target=\"_blank\" aria-label=\"Banner th\u00e1ng 4\"><img src=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2024\/10\/banner-t4-3.jpg\" alt=\"Banner th\u00e1ng 4\"  srcset=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2024\/10\/banner-t4-3.jpg 1000w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2024\/10\/banner-t4-3-300x159.jpg 300w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2024\/10\/banner-t4-3-768x407.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" class=\"no-lazyload\" width=\"1000\" height=\"530\"   \/><\/a><\/div>\n<p>\u0110\u1ebfn th\u00e1ng 8 n\u0103m 2021, Vi\u1ec7t Nam ph\u1ea3i ti\u1ebfp t\u1ee5c \u0111\u1ed1i m\u1eb7t v\u1edbi l\u00e0n s\u00f3ng \u0111\u1ea1i d\u1ecbch Covid-19 quay tr\u1edf l\u1ea1i v\u1edbi nh\u1eefng bi\u1ebfn ch\u1ee7ng m\u1edbi. C\u00e1c bi\u1ebfn ch\u1ee7ng n\u00e0y ng\u00e0y c\u00e0ng tr\u1edf n\u00ean nguy hi\u1ec3m v\u00e0 g\u00e2y n\u00ean nhi\u1ec1u h\u1ec7 l\u1ee5y \u0111au th\u01b0\u01a1ng cho to\u00e0n th\u1ebf gi\u1edbi. V\u00ec v\u1eady, m\u1ed7i ng\u01b0\u1eddi c\u1ea7n ch\u1ee7 \u0111\u1ed9ng ng\u0103n ch\u1eb7n virus corona v\u00e0 quan t\u00e2m \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh v\u00e0 nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau.<\/p>\n\n\n\n<p>M\u1ed9t s\u1ef1 th\u1eadt hi\u1ebfm ai bi\u1ebft, nh\u1eefng v\u1eadt d\u1ee5ng th\u00e2n thu\u1ed9c nh\u01b0 <a href=\"https:\/\/vuanem.com\/danh-muc\/bo-chan-ga-goi\" target=\"_blank\" rel=\"noopener\">ch\u0103n ga g\u1ed1i<\/a> s\u1eed d\u1ee5ng theo th\u1eddi gian c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh \u201cnh\u00e0\u201d c\u1ee7a b\u1ee5i b\u1ea9n v\u00e0 vi khu\u1ea9n, \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn s\u1ee9c kh\u1ecfe. B\u1ea1n c\u1ea7n ch\u00fa \u00fd v\u1ec7 sinh, thay m\u1edbi \u0111\u1ecbnh k\u1ef3 v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 bi\u1ebft c\u00e1ch ng\u0103n ch\u1eb7n Virus Corona b\u00e1m v\u00e0o ch\u0103n ga g\u1ed1i \u0111\u1ec3 \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe, h\u1ec7 mi\u1ec5n d\u1ecbch c\u01a1 th\u1ec3.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">N\u1ed8I DUNG CH\u00cdNH:<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/vuanem.com\/blog\/ngan-chan-virus-corona-bam-vao-chan-ga-goi.html\/#1-tam-quan-trong-cua-viec-ve-sinh-chan-ga-goi-trong-thoi-ky-dich-benh-covid-19\" >1. T\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c v\u1ec7 sinh ch\u0103n ga g\u1ed1i trong th\u1eddi k\u1ef3 d\u1ecbch b\u1ec7nh Covid-19<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/vuanem.com\/blog\/ngan-chan-virus-corona-bam-vao-chan-ga-goi.html\/#11-dang-so-truoc-toc-do-lay-nhiem-cua-virus-corona\" >1.1. \u0110\u00e1ng s\u1ee3 tr\u01b0\u1edbc t\u1ed1c \u0111\u1ed9 l\u00e2y nhi\u1ec5m c\u1ee7a virus Corona<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/vuanem.com\/blog\/ngan-chan-virus-corona-bam-vao-chan-ga-goi.html\/#12-giuong-ngu-con-la-%e2%80%9cnha%e2%80%9d-cua-hang-ty-vi-khuan\" >1.2. Gi\u01b0\u1eddng ng\u1ee7 c\u00f2n l\u00e0 \u201cnh\u00e0\u201d c\u1ee7a h\u00e0ng t\u1ef7 vi khu\u1ea9n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/vuanem.com\/blog\/ngan-chan-virus-corona-bam-vao-chan-ga-goi.html\/#13-bo-chan-ga-goi-moi-giup-ban-ngu-ngon-hon\" >1.3. B\u1ed9 ch\u0103n ga g\u1ed1i m\u1edbi gi\u00fap b\u1ea1n ng\u1ee7 ngon h\u01a1n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/vuanem.com\/blog\/ngan-chan-virus-corona-bam-vao-chan-ga-goi.html\/#2-bi-quyet-de-ngan-chan-virus-corona-bam-vao-chan-ga-goi\" >2. B\u00ed quy\u1ebft \u0111\u1ec3 ng\u0103n ch\u1eb7n virus Corona b\u00e1m v\u00e0o ch\u0103n ga g\u1ed1i<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/vuanem.com\/blog\/ngan-chan-virus-corona-bam-vao-chan-ga-goi.html\/#21-thay-quan-ao-truoc-khi-len-giuong-nghi-ngoi\" >2.1. Thay qu\u1ea7n \u00e1o tr\u01b0\u1edbc khi l\u00ean gi\u01b0\u1eddng ngh\u1ec9 ng\u01a1i<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/vuanem.com\/blog\/ngan-chan-virus-corona-bam-vao-chan-ga-goi.html\/#22-giat-ga-goi-thuong-xuyen\" >2.2. Gi\u1eb7t ga g\u1ed1i th\u01b0\u1eddng xuy\u00ean<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/vuanem.com\/blog\/ngan-chan-virus-corona-bam-vao-chan-ga-goi.html\/#23-dau-tu-vao-chiec-ga-trai-giuong-chan-va-goi-chat-luong\" >2.3. \u0110\u1ea7u t\u01b0 v\u00e0o chi\u1ebfc ga tr\u1ea3i gi\u01b0\u1eddng, ch\u0103n v\u00e0 g\u1ed1i ch\u1ea5t l\u01b0\u1ee3ng<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1-tam-quan-trong-cua-viec-ve-sinh-chan-ga-goi-trong-thoi-ky-dich-benh-covid-19\"><\/span><strong>1. T\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c v\u1ec7 sinh ch\u0103n ga g\u1ed1i trong th\u1eddi k\u1ef3 d\u1ecbch b\u1ec7nh Covid-19<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"11-dang-so-truoc-toc-do-lay-nhiem-cua-virus-corona\"><\/span><strong>1.1. \u0110\u00e1ng s\u1ee3 tr\u01b0\u1edbc t\u1ed1c \u0111\u1ed9 l\u00e2y nhi\u1ec5m c\u1ee7a virus Corona<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Hi\u1ec7n nay, tr\u00ean to\u00e0n th\u1ebf gi\u1edbi ng\u00e0y c\u00e0ng c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 kh\u00e1ng th\u1ec3 ch\u1ed1ng l\u1ea1i virus Covid-19. \u0110i\u1ec1u n\u00e0y c\u0169ng \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c nh\u1eefng bi\u1ebfn ch\u1ee7ng n\u00e0y l\u00e0 qu\u00e1 tr\u00ecnh ti\u1ebfn h\u00f3a v\u00e0 ph\u00e1t tri\u1ec3n th\u00e0nh m\u1ed9t bi\u1ebfn th\u1ec3 ho\u00e0n h\u1ea3o v\u00e0 nguy hi\u1ec3m h\u01a1n. Ch\u00fang c\u00f3 t\u1ed1c \u0111\u1ed9 l\u00e2y truy\u1ec1n cao, t\u0103ng m\u1ee9c \u0111\u1ed9 nghi\u00eam tr\u1ecdng khi nhi\u1ec5m b\u1ec7nh, gi\u1ea3m ph\u1ea3n \u1ee9ng v\u1edbi v\u1eafc xin\u2026<\/p>\n\n\n\n<p>Th\u1eddi gian s\u1ed1ng c\u1ee7a c\u00e1c lo\u1ea1i virus virus SARS-CoV-2 c\u00f3 th\u1ec3 t\u1ed3n t\u1ea1i tr\u00ean nh\u1ef1a v\u00e0 th\u00e9p \u0111\u1ebfn 72 gi\u1edd, b\u00eca c\u1ee9ng l\u00e0 24 gi\u1edd, kh\u00f4ng kh\u00ed l\u00e0 3 gi\u1edd\u2026 \u0110\u1eb7c bi\u1ec7t, c\u01a1 th\u1ec3 b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 kh\u1ea3 n\u0103ng b\u1ecb l\u00e2y nhi\u1ec5m khi ti\u1ebfp x\u00fac v\u1edbi b\u1ec1 m\u1eb7t nhi\u1ec5m virus. V\u00ed d\u1ee5 nh\u01b0 qu\u1ea7n \u00e1o c\u1ee7a b\u1ea1n sau khi ra ngo\u00e0i v\u1ec1 kh\u00f4ng \u0111\u01b0\u1ee3c thay v\u00e0 \u1ea9n ch\u1ee9a virus g\u00e2y b\u1ec7nh s\u1ebd l\u00e2y nhi\u1ec5m \u0111\u1ed3 cho c\u00e1c \u0111\u1ed3 v\u1eadt b\u1ec1 m\u1eb7t trong nh\u00e0, ch\u1eb3ng h\u1ea1n nh\u01b0 gi\u01b0\u1eddng ng\u1ee7.<\/p>\n\n\n\n<p>Nguy hi\u1ec3m h\u01a1n, gi\u01b0\u1eddng ng\u1ee7 l\u00e0 n\u01a1i b\u1ea1n s\u1ebd d\u00e0nh th\u1eddi gian \u0111\u1ec3 ngh\u1ec9 ng\u01a1i v\u00e0 th\u1ea3 l\u1ecfng sau m\u1ed9t ng\u00e0y m\u1ec7t m\u1ecfi. Vi\u1ec7c \u0111\u1ec3 virus l\u00e2y nhi\u1ec5m tr\u00ean gi\u01b0\u1eddng s\u1ebd tr\u1edf th\u00e0nh c\u01a1 h\u1ed9i thu\u1eadn l\u1ee3i cho virus t\u1ea5n c\u00f4ng c\u01a1 th\u1ec3, g\u00e2y b\u1ec7nh cho b\u1ea1n v\u00e0 nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau.<\/p>\n\n\n<div class=\"wp-block-image wp-image-17706 size-full\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2021\/08\/toc-do-lay-nhiem-dang-so-cua-virus.jpg\" alt=\"Virus Corona c\u00f3 t\u1ed1c \u0111\u1ed9 l\u00e2y nhi\u1ec5m \u0111\u00e1ng s\u1ee3\" class=\"wp-image-17706\" srcset=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2021\/08\/toc-do-lay-nhiem-dang-so-cua-virus.jpg 1000w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2021\/08\/toc-do-lay-nhiem-dang-so-cua-virus-300x300.jpg 300w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2021\/08\/toc-do-lay-nhiem-dang-so-cua-virus-750x750.jpg 750w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">Virus Corona c\u00f3 t\u1ed1c \u0111\u1ed9 l\u00e2y nhi\u1ec5m \u0111\u00e1ng s\u1ee3<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"12-giuong-ngu-con-la-%e2%80%9cnha%e2%80%9d-cua-hang-ty-vi-khuan\"><\/span><strong>1.2. Gi\u01b0\u1eddng ng\u1ee7 c\u00f2n l\u00e0 \u201cnh\u00e0\u201d c\u1ee7a h\u00e0ng t\u1ef7 vi khu\u1ea9n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ngo\u00e0i kh\u1ea3 n\u0103ng b\u1ecb l\u00e2y nhi\u1ec5m virus Covid-19, ch\u0103n, ga g\u1ed1i n\u1ec7m c\u00f2n \u1ea9n ch\u1ee9a v\u00f4 v\u00e0n vi khu\u1ea9n v\u00e0 s\u1eb5n s\u00e0ng t\u1ea5n c\u00f4ng h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a c\u01a1 th\u1ec3 con ng\u01b0\u1eddi. M\u1ed7i tu\u1ea7n, c\u01a1 th\u1ec3 con ng\u01b0\u1eddi th\u1ea3i ra trung b\u00ecnh 70g t\u1ebf b\u00e0o ch\u1ebft, 1.8 l\u00edt m\u1ed3 h\u00f4i.<\/p>\n\n\n\n<p>H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng l\u01b0\u1ee3ng t\u1ebf b\u00e0o ch\u1ebft v\u00e0 m\u1ed3 h\u00f4i \u0111\u00f3 quy\u1ec7n v\u1edbi h\u00e0ng \u0111\u1ed1ng vi khu\u1ea9n tr\u00ean ga gi\u01b0\u1eddng s\u1ebd g\u00e2y n\u00ean bao t\u00e1c h\u1ea1i v\u1ec1 l\u00e2u v\u1ec1 d\u00e0i? \u0110\u00f3 l\u00e0 nh\u1eefng \u201cc\u00fa \u0111\u1edbp\u201d d\u00e0i l\u00e2u c\u1ee7a r\u1ec7p gi\u01b0\u1eddng g\u00e2y n\u00ean t\u00ecnh tr\u1ea1ng thi\u1ebfu s\u1eaft, m\u1ea1t b\u1ee5i tr\u00ean gi\u01b0\u1eddng g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ec7 h\u00f4 h\u1ea5p hay b\u1ec7nh hen suy\u1ec5n cho ng\u01b0\u1eddi nh\u1ea1y c\u1ea3m\u2026.<\/p>\n\n\n<div class=\"wp-block-image wp-image-17707 size-full\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2021\/08\/giuong-ngu-la-noi-chua-nhieu-vi-khuan.jpg\" alt=\"Gi\u01b0\u1eddng ng\u1ee7 ch\u1ee9a h\u00e0ng t\u1ef7 vi khu\u1ea9n\" class=\"wp-image-17707\" srcset=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2021\/08\/giuong-ngu-la-noi-chua-nhieu-vi-khuan.jpg 1000w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2021\/08\/giuong-ngu-la-noi-chua-nhieu-vi-khuan-300x300.jpg 300w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2021\/08\/giuong-ngu-la-noi-chua-nhieu-vi-khuan-750x750.jpg 750w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">Gi\u01b0\u1eddng ng\u1ee7 c\u00f3 th\u1ec3 ch\u1ee9a h\u00e0ng t\u1ef7 vi khu\u1ea9n<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"13-bo-chan-ga-goi-moi-giup-ban-ngu-ngon-hon\"><\/span><strong>1.3. B\u1ed9 ch\u0103n ga g\u1ed1i m\u1edbi gi\u00fap b\u1ea1n ng\u1ee7 ngon h\u01a1n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ngo\u00e0i \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe, theo nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n b\u1edfi National Sleep Foundation \u1edf M\u1ef9, \u0111\u00e3 cho th\u1ea5y t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c c\u1ee7a b\u1ed9 ga tr\u1ea3i gi\u01b0\u1eddng m\u1edbi. Trong \u0111\u00f3, c\u00f3 \u0111\u1ebfn 73% ng\u01b0\u1eddi c\u1ea3m th\u1ea5y r\u1eb1ng ga tr\u1ea3i gi\u01b0\u1eddng m\u1edbi l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng \u0111\u1ec3 c\u00f3 m\u1ed9t gi\u1ea5c ng\u1ee7 ngon v\u00e0 78% ng\u01b0\u1eddi c\u1ea3m th\u1ea5y h\u00e0o h\u1ee9ng h\u01a1n v\u1edbi gi\u1edd \u0111i ng\u1ee7. V\u1eady n\u00ean, vi\u1ec7c gi\u1eb7t ga gi\u01b0\u1eddng th\u01b0\u1eddng xuy\u00ean ho\u1eb7c thay m\u1edbi theo \u0111\u1ecbnh k\u1ef3 kh\u00f4ng ch\u1ec9 mang l\u1ea1i cho ch\u00fang ta c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i m\u00e0 c\u00f2n l\u00e0 m\u1ed9t gi\u1ea5c c\u1ee7a ngon.<\/p>\n\n\n\n<p>Do \u0111\u00f3, b\u1ea1n n\u00ean v\u1ec7 sinh n\u1ec7m, thay m\u1edbi drap gi\u01b0\u1eddng n\u1ec7m \u00edt nh\u1ea5t 1 l\u1ea7n\/tu\u1ea7n \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe t\u1ed1t nh\u1ea5t c\u1ee7a th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh.<\/p>\n\n\n<div class=\"wp-block-image wp-image-17708 size-full\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2021\/08\/bo-chan-ga-ga-goi-giup-ban-ngu-ngon-hon.jpg\" alt=\"Ch\u0103n \u1ea5m n\u1ec7m \u00eam\" class=\"wp-image-17708\" srcset=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2021\/08\/bo-chan-ga-ga-goi-giup-ban-ngu-ngon-hon.jpg 1000w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2021\/08\/bo-chan-ga-ga-goi-giup-ban-ngu-ngon-hon-300x300.jpg 300w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2021\/08\/bo-chan-ga-ga-goi-giup-ban-ngu-ngon-hon-750x750.jpg 750w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">Ch\u0103n ga g\u1ed1i m\u1edbi s\u1ebd gi\u00fap b\u1ea1n c\u00f3 gi\u1ea5c ng\u1ee7 ngon h\u01a1n<\/figcaption><\/figure><\/div>\n\n\n<div id=\"vuanem-394557458\" class=\"vuanem-content vuanem-entity-placement\"><div class=\"boxpromote\">\r\n<br>\r\n<div class=\"main-description-product\"><div class=\"head-block\"><h3 class=\"title-block\">TOP N\u1ec6M B\u00c1N CH\u1ea0Y 2026<\/h3><\/div><div class=\"content-block main-description\"><div class=\"additional-attributes-product\"><div class=\"product-listing grid add-background-white\"><div class=\"flex product-item item\"><a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/vuanem.com\/nem-cao-su-gummi-classic.html?itm_source=seo&itm_medium=related-products\" class=\"block no-underline\"><div class=\"product w-100\"><div class=\"product-cover bg-cl-secondary\"><div class=\"product-image product-image--width\"><img src=\"https:\/\/cdn-cf-ops.vuanem.com\/243x,webp,q80\/https:\/\/vuanem.com\/image\/products\/1103\/0\/cdnEHrvHBVGTCtTMRe5lqcnXC3krNxG3W9sleAIX.png\" alt=\"N\u1ec7m cao su thi\u00ean nhi\u00ean Gummi Classic th\u1ebf h\u1ec7 m\u1edbi d\u00e0y 5\/10\/15cm\" width=\"280\" height=\"280\" class=\"product-image__thumb\"><div class=\"icons-absolute\"><div class=\"discount-percent\">-20%<\/div><\/div><\/div><\/div><div class=\"product-info\" style=\"position: initial;\"><p class=\"product-name\">N\u1ec7m cao su thi\u00ean nhi\u00ean Gummi Classic th\u1ebf h\u1ec7 m\u1edbi d\u00e0y 5\/10\/15cm<\/p><div class=\"price-container\"><div class=\"price-box\"><div class=\"old-price\">8.390.000\u0111<\/div><div class=\"price\">6.712.000\u0111<\/div><\/div><div class=\"view-detail\">Xem ngay<\/div><\/div><\/div><\/div><\/a><\/div><div class=\"flex product-item item\"><a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/vuanem.com\/nem-foam-comfy-cloud-20.html?itm_source=seo&itm_medium=related-products\" class=\"block no-underline\"><div class=\"product w-100\"><div class=\"product-cover bg-cl-secondary\"><div class=\"product-image product-image--width\"><img src=\"https:\/\/cdn-cf-ops.vuanem.com\/243x,webp,q80\/https:\/\/vuanem.com\/image\/products\/1611\/0\/3LP7xYCvT9rxcYLnDLfeUMX1Zi3z2YdNtqKEunev.jpg\" alt=\"N\u1ec7m foam Comfy Cloud 2.0 si\u00eau \u0111\u00e0n h\u1ed3i d\u00e0y 15cm\" width=\"280\" height=\"280\" class=\"product-image__thumb\"><div class=\"icons-absolute\"><div class=\"discount-percent\">-50%<\/div><\/div><\/div><\/div><div class=\"product-info\" style=\"position: initial;\"><p class=\"product-name\">N\u1ec7m foam Comfy Cloud 2.0 si\u00eau \u0111\u00e0n h\u1ed3i d\u00e0y 15cm<\/p><div class=\"price-container\"><div class=\"price-box\"><div class=\"old-price\">14.640.000\u0111<\/div><div class=\"price\">7.320.000\u0111<\/div><\/div><div class=\"view-detail\">Xem ngay<\/div><\/div><\/div><\/div><\/a><\/div><div class=\"flex product-item item\"><a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/vuanem.com\/nem-lo-xo-amando-elite-plus.html?itm_source=seo&itm_medium=related-products\" class=\"block no-underline\"><div class=\"product w-100\"><div class=\"product-cover bg-cl-secondary\"><div class=\"product-image product-image--width\"><img src=\"https:\/\/cdn-cf-ops.vuanem.com\/243x,webp,q80\/https:\/\/vuanem.com\/image\/products\/1644\/0\/gzHi260nxSafF8GwwSK5sOeG1FqWpgX7UWsqiU20.jpg\" alt=\"N\u1ec7m l\u00f2 xo t\u00fai \u0111\u1ed9c l\u1eadp Amando Elite Plus ng\u1ee7 m\u00e1t, \u00eam s\u00e2u d\u00e0y 25cm\" width=\"280\" height=\"280\" class=\"product-image__thumb\"><div class=\"icons-absolute\"><div class=\"discount-percent\">-50%<\/div><\/div><\/div><\/div><div class=\"product-info\" style=\"position: initial;\"><p class=\"product-name\">N\u1ec7m l\u00f2 xo t\u00fai \u0111\u1ed9c l\u1eadp Amando Elite Plus ng\u1ee7 m\u00e1t, \u00eam s\u00e2u d\u00e0y 25cm<\/p><div class=\"price-container\"><div class=\"price-box\"><div class=\"old-price\">16.110.000\u0111<\/div><div class=\"price\">8.110.000\u0111<\/div><\/div><div class=\"view-detail\">Xem ngay<\/div><\/div><\/div><\/div><\/a><\/div><div class=\"flex product-item item\"><a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/vuanem.com\/nem-lo-xo-dunlopillo-de-stress-powerful.html?itm_source=seo&itm_medium=related-products\" class=\"block no-underline\"><div class=\"product w-100\"><div class=\"product-cover bg-cl-secondary\"><div class=\"product-image product-image--width\"><img src=\"https:\/\/cdn-cf-ops.vuanem.com\/243x,webp,q80\/https:\/\/vuanem.com\/image\/products\/1969\/0\/FP2Yn62NW21ANU5dy3xwKeRFcLDYudjlcVjBFUyO.png\" alt=\"[M\u1edbi - \u0110\u1ed9c quy\u1ec1n] N\u1ec7m l\u00f2 xo t\u00fai \u0111\u1ed9c l\u1eadp 3 v\u00f9ng Dunlopillo de.Stress Powerful\" width=\"280\" height=\"280\" class=\"product-image__thumb\"><div class=\"icons-absolute\"><div class=\"discount-percent\">-20%<\/div><\/div><\/div><\/div><div class=\"product-info\" style=\"position: initial;\"><p class=\"product-name\">[M\u1edbi - \u0110\u1ed9c quy\u1ec1n] N\u1ec7m l\u00f2 xo t\u00fai \u0111\u1ed9c l\u1eadp 3 v\u00f9ng Dunlopillo de.Stress Powerful<\/p><div class=\"price-container\"><div class=\"price-box\"><div class=\"old-price\">24.780.000\u0111<\/div><div class=\"price\">19.824.000\u0111<\/div><\/div><div class=\"view-detail\">Xem ngay<\/div><\/div><\/div><\/div><\/a><\/div><\/div><\/div><\/div><\/div>\r\n<a href=\"\/danh-muc\/nem?itm_source=seo&itm_medium=related-products\" class=\"moreproduct\" rel=\"noopener nofollow\" target=\"_blank\">Xem T\u1ea5t C\u1ea3<\/a>\r\n<\/div><\/div><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2-bi-quyet-de-ngan-chan-virus-corona-bam-vao-chan-ga-goi\"><\/span><strong>2. B\u00ed quy\u1ebft \u0111\u1ec3 ng\u0103n ch\u1eb7n virus Corona b\u00e1m v\u00e0o ch\u0103n ga g\u1ed1i<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"21-thay-quan-ao-truoc-khi-len-giuong-nghi-ngoi\"><\/span><strong>2.1. Thay qu\u1ea7n \u00e1o tr\u01b0\u1edbc khi l\u00ean gi\u01b0\u1eddng ngh\u1ec9 ng\u01a1i<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>V\u1edbi r\u1ea5t nhi\u1ec1u ho\u1ea1t \u0111\u1ed9ng nh\u01b0 \u0111i ch\u1ee3, si\u00eau th\u1ecb, nh\u1eadn h\u00e0ng shipper, l\u00e0m vi\u1ec7c, h\u1ecdc t\u1eadp\u2026 ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd kh\u00f4ng tr\u00e1nh kh\u1ecfi vi\u1ec7c ti\u1ebfp x\u00fac v\u1edbi m\u00f4i tr\u01b0\u1eddng v\u00e0 b\u1ec1 m\u1eb7t xung quanh. \u0110\u1eebng lo\u1ea1i tr\u1eeb kh\u1ea3 n\u0103ng b\u1ea1n \u0111\u00e3 ti\u1ebfp x\u00fac v\u1edbi F0 v\u00e0 d\u00ednh ph\u1ea3i ch\u1ea5t d\u1ecbch nh\u1ea7y nh\u01b0 ho, h\u1eaft h\u01a1i&#8230; c\u1ee7a h\u1ecd l\u00ean qu\u1ea7n \u00e1o \u0111ang m\u1eb7c.<\/p>\n\n\n\n<p>V\u00ec v\u1eady, t\u1ed1t nh\u1ea5t b\u1ea1n n\u00ean thay qu\u1ea7n \u00e1o s\u1ea1ch ngay khi \u1edf ngo\u00e0i \u0111\u01b0\u1eddng v\u1ec1. B\u00ean c\u1ea1nh \u0111\u00f3, c\u0169ng n\u00ean t\u1eafm g\u1ed9i s\u1ea1ch s\u1ebd \u0111\u1ec3 g\u1ed9t r\u1eeda b\u1ee5i b\u1ea9n v\u00e0 ph\u00f2ng tr\u00e1nh tr\u01b0\u1eddng h\u1ee3p mang vi khu\u1ea9n l\u00ean g\u1ed1i, n\u1ec7m.<\/p>\n\n\n<div class=\"wp-block-image wp-image-17710 size-full\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2021\/08\/tam-goi.jpg\" alt=\"T\u1eafm r\u1eeda s\u1ea1ch s\u1ebd, g\u1ed9t b\u1ecf vi khu\u1ea9n \" class=\"wp-image-17710\" srcset=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2021\/08\/tam-goi.jpg 1000w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2021\/08\/tam-goi-375x250.jpg 375w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2021\/08\/tam-goi-300x200.jpg 300w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">T\u1eafm r\u1eeda s\u1ea1ch s\u1ebd, lo\u1ea1i b\u1ecf vi khu\u1ea9n khi \u1edf ngo\u00e0i \u0111\u01b0\u1eddng v\u1ec1<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"22-giat-ga-goi-thuong-xuyen\"><\/span><strong>2.2. Gi\u1eb7t ga g\u1ed1i th\u01b0\u1eddng xuy\u00ean<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>C\u00e1ch duy nh\u1ea5t \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c c\u1ea3m gi\u00e1c t\u01b0\u01a1i m\u00e1t l\u00e0 s\u1eed d\u1ee5ng b\u1ed9 ga tr\u1ea3i gi\u01b0\u1eddng, ch\u0103n, m\u00e0n, v\u1ecf g\u1ed1i \u0111\u00e3 \u0111\u01b0\u1ee3c gi\u1eb7t gi\u0169 s\u1ea1ch s\u1ebd. T\u00f9y thu\u1ed9c v\u00e0o ch\u1ea5t li\u1ec7u c\u1ee7a ga tr\u1ea3i gi\u01b0\u1eddng m\u00e0 b\u1ea1n s\u1ebd l\u1ef1a ch\u1ecdn gi\u1eb7t \u0111\u00fang c\u00e1ch v\u00e0 ph\u00f9 h\u1ee3p. \u0110\u1ed3ng th\u1eddi b\u1ea1n n\u00ean gi\u1eb7t ri\u00eang b\u1ed9 ga tr\u1ea3i gi\u01b0\u1eddng v\u1edbi c\u00e1c \u0111\u1ed3 gi\u1eb7t kh\u00e1c.<\/p>\n\n\n\n<p>Sau khi \u0111\u00e3 gi\u1eb7t s\u1ea1ch b\u1ed9 ch\u0103n, ga, g\u1ed1i v\u00e0 v\u1ec7 sinh n\u1ec7m, b\u1ea1n n\u00ean ph\u01a1i kh\u00f4 ngay d\u01b0\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi \u0111\u1ec3 ch\u00fang lu\u00f4n th\u01a1m tho v\u00e0 kh\u00f4ng b\u1ecb b\u00e1m m\u00f9i \u1ea9m m\u1ed1c.<\/p>\n\n\n<div class=\"wp-block-image wp-image-17711 size-full\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"850\" height=\"566\" src=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2021\/08\/giat-chan-goi.jpg\" alt=\"V\u1ec7 sinh ch\u0103n ga g\u1ed1i \u00edt nh\u1ea5t 1 tu\u1ea7n\/ l\u1ea7n\" class=\"wp-image-17711\" srcset=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2021\/08\/giat-chan-goi.jpg 850w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2021\/08\/giat-chan-goi-375x250.jpg 375w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2021\/08\/giat-chan-goi-300x200.jpg 300w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><figcaption class=\"wp-element-caption\">V\u1ec7 sinh ch\u0103n ga g\u1ed1i \u00edt nh\u1ea5t 1 tu\u1ea7n\/ l\u1ea7n<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"23-dau-tu-vao-chiec-ga-trai-giuong-chan-va-goi-chat-luong\"><\/span><strong>2.3. \u0110\u1ea7u t\u01b0 v\u00e0o chi\u1ebfc ga tr\u1ea3i gi\u01b0\u1eddng, ch\u0103n v\u00e0 g\u1ed1i ch\u1ea5t l\u01b0\u1ee3ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0110\u1ec3 c\u00f3 m\u1ed9t ch\u1ed1n ngh\u1ec9 ng\u01a1i mang \u0111\u1ebfn c\u1ea3m gi\u00e1c tho\u00e1ng m\u00e1t v\u00e0 s\u1ea1ch s\u1ebd nh\u1ea5t, b\u1ea1n n\u00eau \u01b0u ti\u00ean l\u1ef1a ch\u1ecdn b\u1ed9 ga tr\u1ea3i gi\u01b0\u1eddng c\u00f3 ch\u1ea5t li\u1ec7u tho\u00e1ng kh\u00ed nh\u01b0n tencel, cotton, l\u1ee5a\u2026 \u0111\u1ec3 kh\u00f4ng g\u00e2y k\u00edch \u1ee9ng v\u00e0 th\u1ea5m h\u00fat m\u1ed3 h\u00f4i t\u1ed1t nh\u1ea5t.<\/p>\n\n\n\n<p>Th\u1ea5u hi\u1ec3u \u0111\u01b0\u1ee3c kh\u00e1ch h\u00e0ng \u0111ang c\u00f3 nhu c\u1ea7u thay m\u1edbi ch\u0103n ga g\u1ed1i, t\u1eeb ng\u00e0y 25\/08 \u0111\u1ebfn ng\u00e0y 05\/09, Vua N\u1ec7m tri\u1ec3n khai ch\u01b0\u01a1ng tr\u00ecnh SALE S\u1ed0C CH\u0102N GA, GI\u00c1 \u1ed0I D\u1ed2I \u00d4I! v\u1edbi h\u00e0ng ng\u00e0n s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c gi\u1ea5c ng\u1ee7 c\u00f3 gi\u00e1 gi\u1ea3m gi\u00e1 l\u00ean \u0111\u1ebfn 50%:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ga chun ch\u1ea5t li\u1ec7u cao c\u1ea5p ch\u1ec9 t\u1eeb 495K.<\/li>\n\n\n\n<li>Set ch\u0103n ga v\u1edbi ch\u1ea5t li\u1ec7u tencel tr\u1ee9 danh, v\u1ea3i s\u1ee3i kh\u00e1ng khu\u1ea9n, cotton l\u1ee5a ch\u1ec9 t\u1eeb 799K<\/li>\n\n\n\n<li>G\u1ed1i ch\u00ednh h\u00e3ng ch\u1ec9 t\u1eeb 399.000\u0111<\/li>\n\n\n\n<li>H\u01a1n 1000+ ph\u1ee5 ki\u1ec7n gi\u01b0\u1eddng ng\u1ee7 gi\u1ea3m t\u1edbi 50%<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image wp-image-17709 size-full\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"850\" height=\"850\" src=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2021\/08\/sale-soc-chan-ga-1.jpg\" alt=\"sale s\u1ed1c ga g\u1ed1i gi\u00e1 \u1ed1i d\u1ed3i \u00f4i\" class=\"wp-image-17709\" srcset=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2021\/08\/sale-soc-chan-ga-1.jpg 850w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2021\/08\/sale-soc-chan-ga-1-300x300.jpg 300w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2021\/08\/sale-soc-chan-ga-1-750x750.jpg 750w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><figcaption class=\"wp-element-caption\">Sale s\u1ed1c ga g\u1ed1i gi\u00e1 \u1ed1i d\u1ed3i \u00f4i!<\/figcaption><\/figure><\/div>\n\n\n<p>Hy v\u1ecdng r\u1eb1ng nh\u1eefng th\u00f4ng tin h\u1eefu \u00edch tr\u00ean \u0111\u00e2y \u0111\u00e3 gi\u00fap b\u1ea1n hi\u1ec3u h\u01a1n v\u1ec1 c\u00e1ch ng\u0103n ch\u1eb7n virus, vi khu\u1ea9n b\u00e1m tr\u00ean g\u1ed1i n\u1ec7m trong b\u1ed1i c\u1ea3nh d\u1ecbch Covid-19 quay tr\u1edf l\u1ea1i. H\u00e3y \u00e1p d\u1ee5ng ngay b\u1ea1n nh\u00e9 \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe gia \u0111\u00ecnh v\u00e0 nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau th\u1eadt t\u1ed1t!<\/p>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-right kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;right&quot;,&quot;id&quot;:&quot;17702&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\u0110\u00e1nh gi\u00e1 post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 \u0111\u00e1nh gi\u00e1)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;B\u1ea1n kh\u1ecfe v\u00ec th\u00f4ng th\u00e1i: C\u00e1ch ng\u0103n ch\u1eb7n Virus Corona b\u00e1m v\u00e0o ch\u0103n ga g\u1ed1i&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} \u0111\u00e1nh gi\u00e1)&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">\u0110\u00e1nh gi\u00e1 post<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1ebfn th\u00e1ng 8 n\u0103m 2021, Vi\u1ec7t Nam ph\u1ea3i ti\u1ebfp t\u1ee5c \u0111\u1ed1i m\u1eb7t v\u1edbi l\u00e0n s\u00f3ng \u0111\u1ea1i d\u1ecbch Covid-19 quay tr\u1edf l\u1ea1i v\u1edbi nh\u1eefng bi\u1ebfn ch\u1ee7ng m\u1edbi. C\u00e1c bi\u1ebfn ch\u1ee7ng n\u00e0y&#8230;<\/p>\n","protected":false},"author":15,"featured_media":17704,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[71],"tags":[],"ppma_author":[2082],"class_list":["post-17702","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chan-ga-goi"],"authors":[{"term_id":2082,"user_id":15,"is_guest":0,"slug":"vuanem","display_name":"Vua N\u1ec7m","avatar_url":{"url":"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2025\/05\/logo-vuanem.jpg","url2x":"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2025\/05\/logo-vuanem.jpg"},"1":"","2":"","3":"","4":"","5":"","6":"","7":"","8":""}],"_links":{"self":[{"href":"https:\/\/vuanem.com\/blog\/wp-json\/wp\/v2\/posts\/17702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vuanem.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vuanem.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vuanem.com\/blog\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/vuanem.com\/blog\/wp-json\/wp\/v2\/comments?post=17702"}],"version-history":[{"count":8,"href":"https:\/\/vuanem.com\/blog\/wp-json\/wp\/v2\/posts\/17702\/revisions"}],"predecessor-version":[{"id":250348,"href":"https:\/\/vuanem.com\/blog\/wp-json\/wp\/v2\/posts\/17702\/revisions\/250348"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vuanem.com\/blog\/wp-json\/wp\/v2\/media\/17704"}],"wp:attachment":[{"href":"https:\/\/vuanem.com\/blog\/wp-json\/wp\/v2\/media?parent=17702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vuanem.com\/blog\/wp-json\/wp\/v2\/categories?post=17702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vuanem.com\/blog\/wp-json\/wp\/v2\/tags?post=17702"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/vuanem.com\/blog\/wp-json\/wp\/v2\/ppma_author?post=17702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}