{"id":150203,"date":"2025-03-27T09:19:35","date_gmt":"2025-03-27T02:19:35","guid":{"rendered":"https:\/\/vuanem.com\/blog\/?p=150203"},"modified":"2025-05-05T11:21:11","modified_gmt":"2025-05-05T04:21:11","slug":"doc-kinh-toi-truoc-khi-di-ngu","status":"publish","type":"post","link":"https:\/\/vuanem.com\/blog\/doc-kinh-toi-truoc-khi-di-ngu.html","title":{"rendered":"H\u01b0\u1edbng d\u1eabn c\u00e1ch \u0111\u1ecdc kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 c\u1ea7n bi\u1ebft"},"content":{"rendered":"<div id=\"vuanem-178516244\" class=\"vuanem-before-content_4 vuanem-entity-placement\" style=\"margin-bottom: 30px;min-height: 100px;\"><a href=\"https:\/\/vuanem.com\/flash-sale?itm_source=seo&#038;itm_medium=bannertop-blog&#038;itm_campaign=ctkm\" target=\"_blank\" aria-label=\"Banner khuy\u1ebfn m\u00e3i Th\u00e1ng 5\"><img src=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2024\/10\/banner-t5.png\" alt=\"Banner khuy\u1ebfn m\u00e3i Th\u00e1ng 5\"  srcset=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2024\/10\/banner-t5.png 1000w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2024\/10\/banner-t5-300x159.png 300w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2024\/10\/banner-t5-768x407.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" class=\"no-lazyload\" width=\"1000\" height=\"530\"   \/><\/a><\/div>\n<p>N\u1ebfu l\u00e0 m\u1ed9t con chi\u00ean c\u1ee7a Thi\u00ean Ch\u00faa, h\u1eb3n b\u1ea1n \u0111\u00e3 bi\u1ebft \u0111\u1ebfn t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c \u0111\u1ecdc kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7. C\u00f3 th\u1ec3 n\u00f3i r\u1eb1ng vi\u1ec7c \u0111\u1ecdc kinh t\u1ed1i tr\u01b0\u1edbc gi\u1edd \u0111i ng\u1ee7 \u0111\u00e3 tr\u1edf th\u00e0nh th\u00f3i quen h\u00e0ng ng\u00e0y c\u1ee7a nh\u1eefng ng\u01b0\u1eddi theo \u0111\u1ea1o C\u00f4ng Gi\u00e1o. V\u1eady c\u1ee5 th\u1ec3 c\u00e1ch <a href=\"https:\/\/vuanem.com\/blog\/goi-chu-c-cho-ba-bau.html\" data-type=\"link\" data-id=\"https:\/\/vuanem.com\/blog\/goi-chu-c-cho-ba-bau.html\">\u0111\u1ecdc kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7<\/a> s\u1ebd di\u1ec5n ra nh\u01b0 th\u1ebf n\u00e0o? H\u00e3y c\u00f9ng Vua N\u1ec7m c\u00f9ng t\u00ecm hi\u1ec3u c\u00e2u tr\u1ea3 l\u1eddi ngay trong b\u00e0i vi\u1ebft sau \u0111\u00e2y nh\u00e9.\u00a0<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">N\u1ed8I DUNG CH\u00cdNH:<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/vuanem.com\/blog\/doc-kinh-toi-truoc-khi-di-ngu.html\/#1-vi-sao-chung-ta-nen-doc-kinh-toi-truoc-khi-di-ngu\" >1. V\u00ec sao ch\u00fang ta n\u00ean \u0111\u1ecdc kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/vuanem.com\/blog\/doc-kinh-toi-truoc-khi-di-ngu.html\/#2-huong-dan-doc-kinh-toi-truoc-khi-di-ngu\" >2. H\u01b0\u1edbng d\u1eabn \u0111\u1ecdc kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/vuanem.com\/blog\/doc-kinh-toi-truoc-khi-di-ngu.html\/#21-doc-kinh-chua-thanh-than\" >2.1. \u0110\u1ecdc kinh Ch\u00faa Th\u00e1nh Th\u1ea7n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/vuanem.com\/blog\/doc-kinh-toi-truoc-khi-di-ngu.html\/#22-doc-kinh-nguyen-loi-chua\" >2.2. \u0110\u1ecdc kinh nguy\u1ec7n L\u1eddi Ch\u00faa<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/vuanem.com\/blog\/doc-kinh-toi-truoc-khi-di-ngu.html\/#23-doc-kinh-kinh-mung\" >2.3. \u0110\u1ecdc kinh K\u00ednh M\u1eebng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/vuanem.com\/blog\/doc-kinh-toi-truoc-khi-di-ngu.html\/#24-doc-kinh-lay-nu-vuong\" >2.4. \u0110\u1ecdc kinh L\u1ea1y N\u1eef V\u01b0\u01a1ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/vuanem.com\/blog\/doc-kinh-toi-truoc-khi-di-ngu.html\/#25-doc-kinh-vuc-sau\" >2.5. \u0110\u1ecdc kinh V\u1ef1c S\u00e2u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/vuanem.com\/blog\/doc-kinh-toi-truoc-khi-di-ngu.html\/#26-doc-kinh-cam-on\" >2.6. \u0110\u1ecdc kinh C\u1ea3m \u01a0n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/vuanem.com\/blog\/doc-kinh-toi-truoc-khi-di-ngu.html\/#27-doc-kinh-pho-dang\" >2.7. \u0110\u1ecdc kinh Ph\u00f3 D\u00e2ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/vuanem.com\/blog\/doc-kinh-toi-truoc-khi-di-ngu.html\/#28-doc-kinh-trong-cay\" >2.8. \u0110\u1ecdc kinh Tr\u00f4ng C\u1eady<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/vuanem.com\/blog\/doc-kinh-toi-truoc-khi-di-ngu.html\/#3-quen-doc-kinh-toi-truoc-khi-di-ngu-co-sao-khong\" >3. Qu\u00ean \u0111\u1ecdc kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 c\u00f3 sao kh\u00f4ng?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1-vi-sao-chung-ta-nen-doc-kinh-toi-truoc-khi-di-ngu\"><\/span>1. V\u00ec sao ch\u00fang ta n\u00ean \u0111\u1ecdc kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>B\u1ea1n c\u00f3 bao gi\u1edd th\u1eafc m\u1eafc t\u1ea1i sao ng\u01b0\u1eddi C\u00f4ng Gi\u00e1o th\u01b0\u1eddng \u0111\u1ecdc kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7? Vi\u1ec7c \u0111\u1ecdc kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 c\u00f3 m\u1ee5c \u0111\u00edch nh\u1eb1m nh\u1eafc nh\u1edf m\u1ecdi ng\u01b0\u1eddi r\u1eb1ng Ch\u00faa lu\u00f4n \u1edf b\u00ean ch\u00fang ta. Ng\u00e0i ban cho con chi\u00ean m\u1ed9t ng\u00e0y b\u00ecnh an, d\u1eabn d\u1eaft m\u1ecdi ng\u01b0\u1eddi v\u01b0\u1ee3t qua nh\u1eefng ng\u00e0y v\u1ea5t v\u1ea3, bu\u1ed3n kh\u1ed5.&nbsp;<\/p>\n\n\n\n<p>Ngo\u00e0i ra, \u0111\u1ecdc kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 c\u00f2n gi\u00fap m\u1ecdi ng\u01b0\u1eddi gi\u1ea3m stress, c\u1ea3m th\u1ea5y y\u00ean b\u00ecnh v\u00e0 chu\u1ea9n b\u1ecb t\u00e2m tr\u00ed cho m\u1ed9t gi\u1ea5c ng\u1ee7 ngon. H\u01a1n th\u1ebf n\u1eefa, vi\u1ec7c \u0111\u1ecdc kinh m\u1ed7i t\u1ed1i c\u00f2n gi\u00fap nh\u1eefng ng\u01b0\u1eddi c\u00f3 \u0111\u1ea1o t\u0103ng c\u01b0\u1eddng ni\u1ec1m tin v\u00e0 th\u00eam li\u00ean k\u1ebft v\u1edbi t\u00f4n gi\u00e1o c\u1ee7a m\u00ecnh. Trong qu\u00e1 tr\u00ecnh \u0111\u1ecdc kinh t\u1ed1i, nh\u1eefng suy ngh\u0129 ti\u00eau c\u1ef1c c\u0169ng \u0111\u01b0\u1ee3c gi\u1ea3i t\u1ecfa, gi\u00fap ch\u00fang ta ti\u1ebfp nh\u1eadn ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng t\u00edch c\u1ef1c v\u00e0 s\u1ed1ng t\u1ed1t h\u01a1n.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2023\/10\/kinh-toi-truoc-khi-di-ngu.jpg\" alt=\"N\u1ebfu l\u00e0 m\u1ed9t con chi\u00ean c\u1ee7a Thi\u00ean Ch\u00faa, h\u1eb3n b\u1ea1n \u0111\u00e3 bi\u1ebft \u0111\u1ebfn t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c \u0111\u1ecdc kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7\" class=\"wp-image-221766\" srcset=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2023\/10\/kinh-toi-truoc-khi-di-ngu.jpg 800w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2023\/10\/kinh-toi-truoc-khi-di-ngu-300x188.jpg 300w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2023\/10\/kinh-toi-truoc-khi-di-ngu-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\"><em>N\u1ebfu l\u00e0 m\u1ed9t con chi\u00ean c\u1ee7a Thi\u00ean Ch\u00faa, h\u1eb3n b\u1ea1n \u0111\u00e3 bi\u1ebft \u0111\u1ebfn t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c \u0111\u1ecdc kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7<\/em><\/figcaption><\/figure><\/div>\n\n\n<div id=\"vuanem-2217164981\" class=\"vuanem-content vuanem-entity-placement\"><div class=\"boxpromote\">\r\n<br>\r\n<div class=\"main-description-product\"><div class=\"head-block\"><h3 class=\"title-block\">TOP N\u1ec6M B\u00c1N CH\u1ea0Y 2026<\/h3><\/div><div class=\"content-block main-description\"><div class=\"additional-attributes-product\"><div class=\"product-listing grid add-background-white\"><div class=\"flex product-item item\"><a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/vuanem.com\/nem-cao-su-gummi-classic.html?itm_source=seo&itm_medium=related-products\" class=\"block no-underline\"><div class=\"product w-100\"><div class=\"product-cover bg-cl-secondary\"><div class=\"product-image product-image--width\"><img src=\"https:\/\/cdn-cf-ops.vuanem.com\/243x,webp,q80\/https:\/\/vuanem.com\/image\/products\/1103\/0\/cdnEHrvHBVGTCtTMRe5lqcnXC3krNxG3W9sleAIX_2026-05-12-162047.png\" alt=\"N\u1ec7m cao su thi\u00ean nhi\u00ean Gummi Classic th\u1ebf h\u1ec7 m\u1edbi d\u00e0y 5\/10\/15cm\" width=\"280\" height=\"280\" class=\"product-image__thumb\"><div class=\"icons-absolute\"><div class=\"discount-percent\">-20%<\/div><\/div><\/div><\/div><div class=\"product-info\" style=\"position: initial;\"><p class=\"product-name\">N\u1ec7m cao su thi\u00ean nhi\u00ean Gummi Classic th\u1ebf h\u1ec7 m\u1edbi d\u00e0y 5\/10\/15cm<\/p><div class=\"price-container\"><div class=\"price-box\"><div class=\"old-price\">8.890.000\u0111<\/div><div class=\"price\">7.112.000\u0111<\/div><\/div><div class=\"view-detail\">Xem ngay<\/div><\/div><\/div><\/div><\/a><\/div><div class=\"flex product-item item\"><a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/vuanem.com\/nem-foam-comfy-cloud-20.html?itm_source=seo&itm_medium=related-products\" class=\"block no-underline\"><div class=\"product w-100\"><div class=\"product-cover bg-cl-secondary\"><div class=\"product-image product-image--width\"><img src=\"https:\/\/cdn-cf-ops.vuanem.com\/243x,webp,q80\/https:\/\/vuanem.com\/image\/products\/1611\/0\/3LP7xYCvT9rxcYLnDLfeUMX1Zi3z2YdNtqKEunev_2026-05-12-162051.jpg\" alt=\"N\u1ec7m foam Comfy Cloud 2.0 si\u00eau \u0111\u00e0n h\u1ed3i d\u00e0y 15cm\" width=\"280\" height=\"280\" class=\"product-image__thumb\"><div class=\"icons-absolute\"><div class=\"discount-percent\">-50%<\/div><\/div><\/div><\/div><div class=\"product-info\" style=\"position: initial;\"><p class=\"product-name\">N\u1ec7m foam Comfy Cloud 2.0 si\u00eau \u0111\u00e0n h\u1ed3i d\u00e0y 15cm<\/p><div class=\"price-container\"><div class=\"price-box\"><div class=\"old-price\">15.290.000\u0111<\/div><div class=\"price\">7.645.000\u0111<\/div><\/div><div class=\"view-detail\">Xem ngay<\/div><\/div><\/div><\/div><\/a><\/div><div class=\"flex product-item item\"><a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/vuanem.com\/nem-lo-xo-amando-elite-plus.html?itm_source=seo&itm_medium=related-products\" class=\"block no-underline\"><div class=\"product w-100\"><div class=\"product-cover bg-cl-secondary\"><div class=\"product-image product-image--width\"><img src=\"https:\/\/cdn-cf-ops.vuanem.com\/243x,webp,q80\/https:\/\/vuanem.com\/image\/products\/1644\/0\/k1C6nTI3FCGMI3iV2zDkazW1G8KhkyQl_2026-05-12-162054.png\" alt=\"N\u1ec7m l\u00f2 xo t\u00fai \u0111\u1ed9c l\u1eadp Amando Elite Plus ng\u1ee7 m\u00e1t, \u00eam s\u00e2u d\u00e0y 25cm\" width=\"280\" height=\"280\" class=\"product-image__thumb\"><div class=\"icons-absolute\"><div class=\"discount-percent\">-50%<\/div><\/div><\/div><\/div><div class=\"product-info\" style=\"position: initial;\"><p class=\"product-name\">N\u1ec7m l\u00f2 xo t\u00fai \u0111\u1ed9c l\u1eadp Amando Elite Plus ng\u1ee7 m\u00e1t, \u00eam s\u00e2u d\u00e0y 25cm<\/p><div class=\"price-container\"><div class=\"price-box\"><div class=\"old-price\">16.110.000\u0111<\/div><div class=\"price\">8.110.000\u0111<\/div><\/div><div class=\"view-detail\">Xem ngay<\/div><\/div><\/div><\/div><\/a><\/div><div class=\"flex product-item item\"><a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/vuanem.com\/nem-lo-xo-dunlopillo-de-stress-powerful.html?itm_source=seo&itm_medium=related-products\" class=\"block no-underline\"><div class=\"product w-100\"><div class=\"product-cover bg-cl-secondary\"><div class=\"product-image product-image--width\"><img src=\"https:\/\/cdn-cf-ops.vuanem.com\/243x,webp,q80\/https:\/\/vuanem.com\/image\/products\/1969\/0\/FP2Yn62NW21ANU5dy3xwKeRFcLDYudjlcVjBFUyO_2026-05-12-162106.png\" alt=\"[M\u1edbi - \u0110\u1ed9c quy\u1ec1n] N\u1ec7m l\u00f2 xo t\u00fai \u0111\u1ed9c l\u1eadp 3 v\u00f9ng Dunlopillo de.Stress Powerful\" width=\"280\" height=\"280\" class=\"product-image__thumb\"><div class=\"icons-absolute\"><div class=\"discount-percent\">-20%<\/div><\/div><\/div><\/div><div class=\"product-info\" style=\"position: initial;\"><p class=\"product-name\">[M\u1edbi - \u0110\u1ed9c quy\u1ec1n] N\u1ec7m l\u00f2 xo t\u00fai \u0111\u1ed9c l\u1eadp 3 v\u00f9ng Dunlopillo de.Stress Powerful<\/p><div class=\"price-container\"><div class=\"price-box\"><div class=\"old-price\">24.780.000\u0111<\/div><div class=\"price\">19.824.000\u0111<\/div><\/div><div class=\"view-detail\">Xem ngay<\/div><\/div><\/div><\/div><\/a><\/div><\/div><\/div><\/div><\/div>\r\n<a href=\"\/danh-muc\/nem?itm_source=seo&itm_medium=related-products\" class=\"moreproduct\" rel=\"noopener nofollow\" target=\"_blank\">Xem T\u1ea5t C\u1ea3<\/a>\r\n<\/div><\/div><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2-huong-dan-doc-kinh-toi-truoc-khi-di-ngu\"><\/span>2. H\u01b0\u1edbng d\u1eabn \u0111\u1ecdc kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Vi\u1ec7c \u0111\u1ecdc kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 c\u0169ng c\u1ea7n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n theo \u0111\u00fang quy tr\u00ecnh. \u0110\u1ea7u ti\u00ean, b\u1ea1n l\u00e0m d\u1ea5u Th\u00e1nh v\u1edbi ba ng\u00f4i Ch\u00faa, \u201cNh\u00e2n danh Cha, Con v\u00e0 Th\u00e1nh Th\u1ea7n\u201d ph\u00f9 h\u1ed9 \u0111\u1ec3 xua \u0111u\u1ed5i ma qu\u1ef7. Sau \u0111\u00f3, b\u1ea1n \u0111\u1ecdc t\u1eebng lo\u1ea1i kinh theo h\u01b0\u1edbng d\u1eabn d\u01b0\u1edbi \u0111\u00e2y:&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"21-doc-kinh-chua-thanh-than\"><\/span>2.1. \u0110\u1ecdc kinh Ch\u00faa Th\u00e1nh Th\u1ea7n<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Trong c\u00e1c lo\u1ea1i kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7, kinh \u0111\u1ea7u ti\u00ean Vua N\u1ec7m mu\u1ed1n gi\u1edbi thi\u1ec7u \u0111\u1ebfn b\u1ea1n \u0111\u1ecdc l\u00e0 kinh Ch\u00faa Th\u00e1nh Th\u1ea7n. N\u1ed9i dung c\u1ee7a kinh n\u00e0y l\u00e0 l\u1eddi c\u1ea7u nguy\u1ec7n c\u1ee7a c\u00e1c con chi\u00ean g\u1eedi \u0111\u1ebfn Ch\u00faa Th\u00e1nh Th\u1ea7n v\u1edbi mong mu\u1ed1n \u0111\u01b0\u1ee3c ban cho s\u1ef1 hi\u1ec3u bi\u1ebft, s\u1ef1 d\u0169ng c\u1ea3m v\u00e0 s\u1ee9c m\u1ea1nh \u0111\u1ec3 c\u00f3 th\u1ec3 s\u1ed1ng v\u1edbi m\u1ed9t \u0111\u1ee9c tin t\u1ed1t \u0111\u1eb9p. N\u1ed9i dung c\u1ee7a kinh Ch\u00faa Th\u00e1nh Th\u1ea7n nh\u01b0 sau:&nbsp;<\/p>\n\n\n\n<p>\u201cCh\u00fang con l\u1ea1y \u01a1n \u0110\u1ee9c Ch\u00faa Th\u00e1nh Th\u1ea7n thi\u00eang li\u00eang s\u00e1ng l\u00e1ng, ch\u00fang con xin \u0110\u1ee9c Ch\u00faa Th\u00e1nh Th\u1ea7n xu\u1ed1ng \u0111\u1ea7y l\u00f2ng ch\u00fang con, d\u00f9 l\u00e0 k\u1ebb tin c\u1eady \u0110\u1ee9c Ch\u00faa Tr\u1eddi, v\u00e0 \u0111\u1ed1t l\u1eeda k\u00ednh m\u1ebfn \u0110\u1ee9c Ch\u00faa Tr\u1eddi, ch\u00fang con xin \u0110\u1ee9c Ch\u00faa Tr\u1eddi cho \u0110\u1ee9c Ch\u00faa Th\u00e1nh Th\u1ea7n xu\u1ed1ng. S\u1eeda l\u1ea1i m\u1ecdi s\u1ef1 trong ngo\u00e0i cho ch\u00fang con.<\/p>\n\n\n\n<p>Ch\u00fang con c\u1ea7u c\u00f9ng \u0110\u1ee9c Ch\u00faa Tr\u1eddi, x\u01b0a \u0111\u00e3 cho \u0110\u1ee9c Ch\u00faa Th\u00e1nh Th\u1ea7n xu\u1ed1ng, soi l\u00f2ng d\u1ea1y d\u1ed7 c\u00e1c th\u00e1nh T\u00f4ng \u0111\u1ed3, th\u00ec r\u1ea7y la ch\u00fang con c\u0169ng xin \u0110\u1ee9c Ch\u00faa Tr\u1eddi cho \u0110\u1ee9c Ch\u00faa Th\u00e1nh Th\u1ea7n xu\u1ed1ng, d\u1ea1y d\u1ed7 ch\u00fang con l\u00e0m nh\u1eefng vi\u1ec7c thi\u1ec7n l\u00e0nh, v\u00ec c\u00f4ng nghi\u1ec7p v\u00f4 c\u00f9ng \u0110\u1ee9c Ch\u00faa Gi\u00easu Kit\u00f4 l\u00e0 Ch\u00faa c\u1ee7a ch\u00fang con. Amen.\u201d<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2023\/10\/kinh-toi-truoc-khi-di-ngu-2.jpg\" alt=\"Vi\u1ec7c \u0111\u1ecdc kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 c\u0169ng c\u1ea7n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n theo \u0111\u00fang quy tr\u00ecnh\" class=\"wp-image-221759\" srcset=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2023\/10\/kinh-toi-truoc-khi-di-ngu-2.jpg 800w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2023\/10\/kinh-toi-truoc-khi-di-ngu-2-300x188.jpg 300w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2023\/10\/kinh-toi-truoc-khi-di-ngu-2-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\"><em>Vi\u1ec7c \u0111\u1ecdc kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 c\u0169ng c\u1ea7n \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n theo \u0111\u00fang quy tr\u00ecnh<\/em><\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"22-doc-kinh-nguyen-loi-chua\"><\/span>2.2. \u0110\u1ecdc kinh nguy\u1ec7n L\u1eddi Ch\u00faa<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ti\u1ebfp theo, kinh nguy\u1ec7n L\u1eddi Ch\u00faa l\u00e0 lo\u1ea1i kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 m\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng \u0111\u1ecdc. N\u1ed9i dung kinh L\u1eddi Ch\u00faa l\u00e0 nh\u1eefng l\u1eddi nguy\u1ec7n v\u00e0 ca ng\u1ee3i Thi\u00ean Ch\u00faa, \u0110\u1ee9c M\u1eb9 Maria c\u00f9ng c\u00e1c Th\u00e1nh t\u1eed \u0111\u1ea1o. \u0110\u1ecdc kinh nguy\u1ec7n L\u1eddi Ch\u00faa l\u00e0 c\u00e1ch \u0111\u1ec3 \u0111\u01b0a t\u00e2m h\u1ed3n c\u1ee7a nh\u1eefng ng\u01b0\u1eddi theo \u0111\u1ea1o \u0111\u1ebfn g\u1ea7n h\u01a1n v\u1edbi Thi\u00ean Ch\u00faa v\u00e0 nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 che ch\u1edf, b\u1ea3o v\u1ec7 t\u1eeb Ng\u01b0\u1eddi.&nbsp;<\/p>\n\n\n\n<p>Kinh nguy\u1ec7n L\u1eddi Ch\u00faa c\u00f3 n\u1ed9i dung nh\u01b0 sau:&nbsp;<\/p>\n\n\n\n<p>\u201cL\u1ea1y Ch\u00faa Gi\u00easu, Ch\u00faa \u0111\u00e3 h\u1ee9a \u1edf l\u1ea1i c\u00f9ng ch\u00fang con cho \u0111\u1ebfn t\u1eadn th\u1ebf. Ch\u00fang con tin Ch\u00faa \u0111ang hi\u1ec7n di\u1ec7n gi\u1eefa n\u01a1i \u0111\u00e2y c\u00f9ng ch\u00fang con. Xin Ch\u00faa ban Th\u00e1nh Th\u1ea7n Ch\u00faa, \u0111\u1ec3 Ng\u01b0\u1eddi d\u1ea1y ch\u00fang con bi\u1ebft l\u1eafng nghe L\u1eddi Ch\u00faa, \u0111\u01b0\u1ee3c hi\u1ec3u bi\u1ebft v\u00e0 y\u00eau m\u1ebfn Ch\u00faa h\u01a1n v\u00e0 h\u1ea7u can \u0111\u1ea3m \u0111\u1ec3 th\u1ef1c hi\u1ec7n \u0111i\u1ec1u Ch\u00faa truy\u1ec1n d\u1ea1y cho ch\u00fang con. Amen.\u201d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"23-doc-kinh-kinh-mung\"><\/span>2.3. \u0110\u1ecdc kinh K\u00ednh M\u1eebng<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Kinh K\u00ednh M\u1eebng c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 b\u1ea1n n\u00ean \u0111\u1ecdc. Khi \u0111\u1ecdc kinh K\u00ednh M\u1eebng, b\u1ea1n s\u1ebd m\u1edf \u0111\u1ea7u b\u1eb1ng: \u201cPh\u00e9p l\u1ea7n h\u1ea1t n\u0103m S\u1ef1 Vui (S\u00e1ng, Th\u01b0\u01a1ng, M\u1eebng), th\u1ee9 nh\u1ea5t (hai\u2026n\u0103m) th\u00ec ng\u1eafm: Thi\u00ean Th\u1ea7n truy\u1ec1n tin\u2026\u201d. Ti\u1ebfp theo \u0111\u00f3, b\u1ea1n b\u1eaft \u0111\u1ea7u \u0111\u1ecdc kinh L\u1ea1y Cha:<\/p>\n\n\n\n<p>\u201cL\u1ea1y Cha ch\u00fang con \u1edf tr\u00ean tr\u1eddi, ch\u00fang con nguy\u1ec7n Danh Cha c\u1ea3 s\u00e1ng. N\u01b0\u1edbc Cha tr\u1ecb \u0111\u1ebfn, \u00dd Cha th\u1ec3 hi\u1ec7n d\u01b0\u1edbi \u0111\u1ea5t v\u00e0 tr\u00ean tr\u1eddi. Xin Cha cho ch\u00fang con h\u00f4m nay l\u01b0\u01a1ng th\u1ef1c h\u1eb1ng ng\u00e0y, v\u00e0 tha n\u1ee3 nh\u01b0 c\u00e1ch ch\u00fang con c\u0169ng tha k\u1ebb c\u00f3 n\u1ee3 ch\u00fang con, xin Cha ch\u1edb \u0111\u1ec3 ch\u00fang con sa ch\u01b0\u1edbc c\u00e1m d\u1ed7 v\u00e0 xin Cha h\u00e3y c\u1ee9u ch\u00fang con cho kh\u1ecfi s\u1ef1 d\u1eef. Amen.\u201d<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2023\/10\/kinh-toi-truoc-khi-di-ngu-8.jpg\" alt=\"Kinh K\u00ednh M\u1eebng c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 b\u1ea1n n\u00ean \u0111\u1ecdc\" class=\"wp-image-221765\" srcset=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2023\/10\/kinh-toi-truoc-khi-di-ngu-8.jpg 800w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2023\/10\/kinh-toi-truoc-khi-di-ngu-8-300x188.jpg 300w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2023\/10\/kinh-toi-truoc-khi-di-ngu-8-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\"><em>Kinh K\u00ednh M\u1eebng c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 b\u1ea1n n\u00ean \u0111\u1ecdc<\/em><\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"24-doc-kinh-lay-nu-vuong\"><\/span>2.4. \u0110\u1ecdc kinh L\u1ea1y N\u1eef V\u01b0\u01a1ng<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Kinh L\u1ea1y N\u1eef V\u01b0\u01a1ng c\u0169ng n\u1eb1m trong danh s\u00e1ch kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 c\u1ee7a c\u00e1c con chi\u00ean \u0111\u1ea1o Thi\u00ean Ch\u00faa c\u1ea7n \u0111\u1ecdc. M\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng \u0111\u1ecdc kinh n\u00e0y nh\u1eb1m m\u1ee5c \u0111\u00edch k\u00ednh d\u00e2ng h\u1ed3n cho \u0110\u1ee9c M\u1eb9. N\u1ed9i dung c\u1ee7a kinh L\u1ea1y N\u1eef V\u01b0\u01a1ng nh\u01b0 sau:&nbsp;&nbsp;<\/p>\n\n\n\n<p>\u201cL\u1ea1y N\u1eef v\u01b0\u01a1ng, M\u1eb9 nh\u00e2n l\u00e0nh, l\u00e0m cho ch\u00fang con \u0111\u01b0\u1ee3c s\u1ed1ng, \u0111\u01b0\u1ee3c vui, \u0111\u01b0\u1ee3c c\u1eady. Th\u00e2n l\u1ea1y M\u1eb9, ch\u00fang con con ch\u00e1u v\u00e0 \u1edf ch\u1ed1n kh\u00e1ch \u0111\u1ea7y, k\u00eau \u0111\u1ebfn c\u00f9ng B\u00e0. Ch\u00fang con \u1edf n\u01a1i kh\u00f3c l\u00f3c, than th\u1edf k\u00eau kh\u1ea5n B\u00e0 th\u01b0\u01a1ng. H\u1ee1i \u01a1i, B\u00e0 l\u00e0 Ch\u1ee7 B\u1ea7u ch\u00fang con, xin gh\u00e9 m\u1eaft th\u01b0\u01a1ng xem ch\u00fang con. \u0110\u1ebfn sau kh\u1ecfi \u0111\u1ea7y, xin cho ch\u00fang con \u0111\u01b0\u1ee3c th\u1ea5y \u0110\u1ee9c Ch\u00faa Gi\u00easu Con l\u00f2ng B\u00e0 g\u1ed3m ph\u00fac l\u1ea1. \u00d4i, khoan thay, nh\u00e2n thay, d\u1ecbu thay. Th\u00e1nh Maria tr\u1ecdn \u0111\u1eddi \u0111\u1ed3ng trinh. Amen.\u201d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"25-doc-kinh-vuc-sau\"><\/span>2.5. \u0110\u1ecdc kinh V\u1ef1c S\u00e2u<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ngo\u00e0i ra, lo\u1ea1i kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 m\u00e0 b\u1ea1n c\u1ea7n \u0111\u1ecdc ti\u1ebfp theo l\u00e0 kinh V\u1ef1c S\u00e2u. \u0110\u00e2y l\u00e0 lo\u1ea1i kinh \u0111\u01b0\u1ee3c \u0111\u1ecdc nh\u1eb1m c\u1ea7u nguy\u1ec7n cho \u00f4ng b\u00e0, cha m\u1eb9, v\u1ee3 ch\u1ed3ng, con c\u00e1i \u0111\u00e3 qua \u0111\u1eddi. N\u1ed9i dung kinh V\u1ef1c S\u00e2u nh\u01b0 sau:&nbsp;<\/p>\n\n\n\n<p>\u201cL\u1ea1y Ch\u00faa, con \u1edf d\u01b0\u1edbi v\u1ef1c s\u00e2u k\u00eau l\u00ean Ch\u00faa, xin Ch\u00faa h\u00e3y th\u1ea9m nh\u1eadm l\u1eddi con k\u00eau van, h\u00e3y l\u1eafng nghe ti\u1ebfng con c\u1ea7u xin. N\u1ebfu Ch\u00faa ch\u1ea5p t\u1ed9i, n\u00e0o ai gi\u1eadn \u0111\u01b0\u1ee3c. B\u1edfi Ch\u00faa h\u1eb1ng c\u00f3 l\u00f2ng l\u00e0nh, c\u00f9ng v\u00ec l\u1eddi Ch\u00faa ph\u00e1n h\u1ee9a, con \u0111\u00e3 tr\u00f4ng c\u1eady Ch\u00faa. Linh h\u1ed3n con c\u1eady v\u00ec l\u1eddi h\u1ee9a \u1ea5y, th\u00ec \u0111\u00e3 tr\u00f4ng c\u1eady Ch\u00faa. Nh\u1eefng k\u1ebb l\u00e0m d\u00e2n \u0110\u1ee9c Ch\u00faa Tr\u1eddi, \u0111\u00eam ng\u00e0y h\u00e3y tr\u00f4ng c\u1eady Ng\u01b0\u1eddi cho li\u00ean, v\u00ec Ng\u01b0\u1eddi r\u1ea5t nh\u00e2n l\u00e0nh hay th\u01b0\u01a1ng v\u00f4 c\u00f9ng, s\u1ebd tha h\u1ebft m\u1ecdi t\u1ed9i l\u1ed7i, k\u1ebb l\u00e0m d\u00e2n Ng\u01b0\u1eddi thay th\u1ea3y.<\/p>\n\n\n\n<p>L\u1ea1y Ch\u00faa, xin ban cho linh h\u1ed3n\u2026 \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i \u0111\u1eddi \u0111\u1eddi, v\u00e0 \u0111\u01b0\u1ee3c s\u00e1ng soi v\u00f4 c\u00f9ng. L\u1ea1y Ch\u00faa, xin c\u1ee9u l\u1ea5y linh h\u1ed3n\u2026 cho kh\u1ecfi t\u00f9 ng\u1ee5c, m\u00e0 \u0111\u01b0\u1ee3c ngh\u1ec9 y\u00ean. Amen.\u201d<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2023\/10\/kinh-toi-truoc-khi-di-ngu-4.jpg\" alt=\"Kinh L\u1ea1y N\u1eef V\u01b0\u01a1ng c\u0169ng n\u1eb1m trong danh s\u00e1ch kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 c\u1ee7a c\u00e1c con chi\u00ean \u0111\u1ea1o Thi\u00ean Ch\u00faa c\u1ea7n \u0111\u1ecdc\" class=\"wp-image-221761\" srcset=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2023\/10\/kinh-toi-truoc-khi-di-ngu-4.jpg 800w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2023\/10\/kinh-toi-truoc-khi-di-ngu-4-300x188.jpg 300w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2023\/10\/kinh-toi-truoc-khi-di-ngu-4-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\"><em>Kinh L\u1ea1y N\u1eef V\u01b0\u01a1ng c\u0169ng n\u1eb1m trong danh s\u00e1ch kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 c\u1ee7a c\u00e1c con chi\u00ean \u0111\u1ea1o Thi\u00ean Ch\u00faa c\u1ea7n \u0111\u1ecdc<\/em><\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"26-doc-kinh-cam-on\"><\/span>2.6. \u0110\u1ecdc kinh C\u1ea3m \u01a0n<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0110\u1ecdc kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 ch\u00fang ta kh\u00f4ng th\u1ec3 b\u1ecf qua kinh C\u1ea3m \u01a0n. \u0110\u00e2y l\u00e0 kinh \u0111\u1ecdc tr\u01b0\u1edbc gi\u1edd \u0111i ng\u1ee7 nh\u1eb1m m\u1ee5c \u0111\u00edch c\u1ea3m \u01a1n Ch\u00faa \u0110\u1ee9c M\u1eb9 \u0111\u00e3 ban \u01a1n trong ng\u00e0y, gi\u00fap ch\u00fang ta s\u1ed1ng \u0111\u1ebfn hi\u1ec7n t\u1ea1i do \u0111\u00f3 ch\u00fang ta xin \u01a1n m\u1ed9t \u0111\u00eam ng\u1ee7 th\u1eadt b\u00ecnh an. N\u1ed9i dung c\u1ee7a kinh C\u1ea3m \u01a0n nh\u01b0 sau:&nbsp;&nbsp;<\/p>\n\n\n\n<p>\u201cCon c\u00e1m \u01a1n \u0110\u1ee9c Ch\u00faa Tr\u1eddi l\u00e0 Ch\u00faa l\u00f2ng l\u00e0nh v\u00f4 c\u00f9ng, ch\u1eb3ng b\u1ecf con, m\u00e0 l\u1ea1i sinh ra con, cho con \u0111\u01b0\u1ee3c l\u00e0m ng\u01b0\u1eddi, c\u00f9ng h\u1eb1ng che ch\u1edf con, h\u1eb1ng g\u00ecn gi\u1eef con, l\u1ea1i cho Ng\u00f4i Hai xu\u1ed1ng th\u1ebf l\u00e0m ng\u01b0\u1eddi, chu\u1ed9c t\u1ed9i ch\u1ecbu ch\u1ebft tr\u00ean c\u00e2y.<\/p>\n\n\n\n<p>Th\u00e1nh gi\u00e1 v\u00ec con, l\u1ea1i cho con \u0111\u01b0\u1ee3c \u0111\u1ea1o th\u00e1nh \u0110\u1ee9c Ch\u00faa Tr\u1eddi, c\u00f9ng ch\u1ecbu nhi\u1ec1u \u01a1n nhi\u1ec1u ph\u00e9p H\u1ed9i Th\u00e1nh n\u1eefa, v\u00e0 \u0111\u00e3 cho ph\u1ea7n x\u00e1c con h\u00f4m nay \u0111\u01b0\u1ee3c m\u1ecdi s\u1ef1 l\u00e0nh, l\u1ea1i c\u1ee9u l\u1ea5y con, k\u1ebbo ph\u1ea3i ch\u1ebft t\u01b0\u01a1i \u0103n n\u0103n t\u1ed9i ch\u1eb3ng k\u1ecbp.<\/p>\n\n\n\n<p>V\u1eady c\u00e1c Th\u00e1nh \u1edf tr\u00ean n\u01b0\u1edbc Thi\u00ean \u0111\u00e0ng, c\u00e1m \u01a1n \u0110\u1ee9c Ch\u00faa Tr\u1eddi th\u1ebf n\u00e0o, th\u00ec con c\u0169ng h\u1ee3p c\u00f9ng c\u00e1c Th\u00e1nh m\u00e0 d\u00e2ng cho Ch\u00faa con, c\u00f9ng c\u00e1m \u01a1n nh\u01b0 v\u1eady. Amen.\u201d<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2023\/10\/kinh-toi-truoc-khi-di-ngu-5.jpg\" alt=\"\u0110\u1ecdc kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 ch\u00fang ta kh\u00f4ng th\u1ec3 b\u1ecf qua kinh C\u1ea3m \u01a0n\" class=\"wp-image-221762\" srcset=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2023\/10\/kinh-toi-truoc-khi-di-ngu-5.jpg 800w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2023\/10\/kinh-toi-truoc-khi-di-ngu-5-300x188.jpg 300w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2023\/10\/kinh-toi-truoc-khi-di-ngu-5-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\"><em>\u0110\u1ecdc kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 ch\u00fang ta kh\u00f4ng th\u1ec3 b\u1ecf qua kinh C\u1ea3m \u01a0n<\/em><\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"27-doc-kinh-pho-dang\"><\/span>2.7. \u0110\u1ecdc kinh Ph\u00f3 D\u00e2ng<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Kinh Ph\u00f3 D\u00e2ng l\u00e0 lo\u1ea1i kinh k\u1ebft th\u00fac c\u1ee7a c\u00e1c lo\u1ea1i kinh t\u1ed1i \u0111\u1ecdc tr\u01b0\u1edbc khi \u0111i ng\u1ee7. Kinh Ph\u00f3 D\u00e2ng c\u00f3 n\u1ed9i dung nh\u01b0 sau:&nbsp;<\/p>\n\n\n\n<p>\u201cL\u1ea1y Ch\u00faa, con xin ph\u00f3 d\u00e2ng linh h\u1ed3n v\u00e0 x\u00e1c con \u1edf tay Ch\u00faa. Ch\u00faa \u0111\u00e3 ph\u00f9 h\u1ed9 con ban ng\u00e0y, th\u00ec xin Ch\u00faa g\u00ecn gi\u1eef con ban \u0111\u00eam, k\u1ebbo sa ph\u1ea1m t\u1ed9i g\u00ec m\u1ea5t l\u00f2ng Ch\u00faa hay l\u00e0 ch\u1ebft t\u01b0\u01a1i \u0103n n\u0103n t\u1ed9i ch\u1eb3ng k\u1ecbp. Ch\u1edb g\u00ec s\u1ed1ng ch\u1ebft con \u0111\u01b0\u1ee3c gi\u1eef m\u1ed9t l\u00f2ng k\u00ednh m\u1ebfn Ch\u00faa lu\u00f4n. Amen.\u201d<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"28-doc-kinh-trong-cay\"><\/span>2.8. \u0110\u1ecdc kinh Tr\u00f4ng C\u1eady<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>V\u1edbi ng\u01b0\u1eddi trong \u0111\u1ea1o Thi\u00ean Ch\u00faa, n\u1ebfu h\u1ecd mu\u1ed1n t\u00ecm ki\u1ebfm s\u1ef1 tr\u1ee3 gi\u00fap c\u1ee7a Ch\u00faa Tr\u1eddi, m\u1ecdi ng\u01b0\u1eddi s\u1ebd \u0111\u1ecdc kinh Tr\u00f4ng C\u1eady. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 \u0111\u1ecdc nh\u01b0 m\u1ed9t lo\u1ea1i kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7, n\u1ed9i dung c\u1ee7a kinh Tr\u00f4ng C\u1eady nh\u01b0 sau:&nbsp;<\/p>\n\n\n\n<p>\u201cCh\u00fang con tr\u00f4ng c\u1eady r\u1ea5t th\u00e1nh \u0110\u1ee9c M\u1eb9 Ch\u00faa Tr\u1eddi, xin ch\u1edb ch\u00ea, ch\u1edb b\u1ecf r\u01a1i ch\u00fang con nguy\u1ec7n trong c\u01a1n gian nan thi\u1ebfu th\u1ed1n, \u0110\u1ee9c N\u1eef \u0110\u1ed3ng Trinh hi\u1ec3n vinh s\u00e1ng l\u00e1ng,<\/p>\n\n\n\n<p>\u0110. H\u1eb1ng ch\u1eefa ch\u00fang con cho kh\u1ecfi s\u1ef1 d\u1eef. Amen.<\/p>\n\n\n\n<p>L\u1ea1y R\u1ea5t Th\u00e1nh Tr\u00e1i Tim \u0110\u1ee9c Ch\u00faa Gi\u00easu,<\/p>\n\n\n\n<p>\u0110. Th\u01b0\u01a1ng x\u00f3t ch\u00fang con.<\/p>\n\n\n\n<p>L\u1ea1y Tr\u00e1i Tim c\u1ef1c thanh c\u1ef1c t\u1ecbnh R\u1ea5t Th\u00e1nh \u0110\u1ee9c B\u00e0 Maria,<\/p>\n\n\n\n<p>\u0110. C\u1ea7u cho ch\u00fang con.<\/p>\n\n\n\n<p>L\u1ea1y \u00f4ng th\u00e1nh Giuse l\u00e0 b\u1ea1n thanh s\u1ea1ch \u0110\u1ee9c B\u00e0 Maria tr\u1ecdn \u0111\u1eddi \u0111\u1ed3ng trinh,<\/p>\n\n\n\n<p>\u0110. C\u1ea7u cho ch\u00fang con.<\/p>\n\n\n\n<p>L\u1ea1y C\u00e1c Th\u00e1nh T\u1eed V\u00ec \u0110\u1ea1o N\u01b0\u1edbc Vi\u1ec7t Nam,<\/p>\n\n\n\n<p>\u0110. C\u1ea7u cho ch\u00fang con.\u201d<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2023\/10\/kinh-toi-truoc-khi-di-ngu-6.jpg\" alt=\"M\u1ecdi ng\u01b0\u1eddi s\u1ebd \u0111\u1ecdc kinh Tr\u00f4ng C\u1eady n\u1ebfu mu\u1ed1n t\u00ecm ki\u1ebfm s\u1ef1 tr\u1ee3 gi\u00fap c\u1ee7a Ch\u00faa Tr\u1eddi\" class=\"wp-image-221763\" srcset=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2023\/10\/kinh-toi-truoc-khi-di-ngu-6.jpg 800w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2023\/10\/kinh-toi-truoc-khi-di-ngu-6-300x188.jpg 300w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2023\/10\/kinh-toi-truoc-khi-di-ngu-6-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\"><em>M\u1ecdi ng\u01b0\u1eddi s\u1ebd \u0111\u1ecdc kinh Tr\u00f4ng C\u1eady n\u1ebfu mu\u1ed1n t\u00ecm ki\u1ebfm s\u1ef1 tr\u1ee3 gi\u00fap c\u1ee7a Ch\u00faa Tr\u1eddi<\/em><\/figcaption><\/figure><\/div>\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Xem th\u00eam: <a href=\"https:\/\/vuanem.com\/blog\/loi-cau-nguyen-truoc-khi-di-ngu-de-co-giac-ngu-binh-an.html\" data-type=\"link\" data-id=\"https:\/\/vuanem.com\/blog\/loi-cau-nguyen-truoc-khi-di-ngu-de-co-giac-ngu-binh-an.html\" target=\"_blank\" rel=\"noreferrer noopener\">L\u1eddi c\u1ea7u nguy\u1ec7n tr\u01b0\u1edbc khi \u0111i ng\u1ee7 \u0111\u1ec3 c\u00f3 gi\u1ea5c ng\u1ee7 b\u00ecnh an<\/a><\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3-quen-doc-kinh-toi-truoc-khi-di-ngu-co-sao-khong\"><\/span>3. Qu\u00ean \u0111\u1ecdc kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 c\u00f3 sao kh\u00f4ng?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0110\u1ecdc kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 l\u00e0 m\u1ed9t trong nh\u1eefng th\u1ef1c h\u00e0nh t\u00e2m linh ph\u1ed5 bi\u1ebfn trong nhi\u1ec1u t\u00f4n gi\u00e1o ch\u1ee9 kh\u00f4ng ri\u00eang \u0111\u1ea1o Thi\u00ean Ch\u00faa. Th\u1ef1c hi\u1ec7n \u0111\u1ecdc kinh t\u1ed1i s\u1ebd gi\u00fap m\u1ecdi ng\u01b0\u1eddi gi\u1ea3m b\u1edbt c\u0103ng th\u1eb3ng, x\u1ea3 stress, c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng v\u00e0 gi\u00fap m\u1ecdi ng\u01b0\u1eddi th\u1ea3 l\u1ecfng tr\u01b0\u1edbc gi\u1edd \u0111i ng\u1ee7.<\/p>\n\n\n\n<p>Do \u0111\u00f3, n\u1ebfu b\u1ea1n qu\u00e1 m\u1ec7t m\u1ecfi v\u00e0 qu\u00ean \u0111\u1ecdc kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 th\u00ec c\u00f3 th\u1ec3 gi\u1ea5c ng\u1ee7 s\u1ebd b\u1ecb \u1ea3nh h\u01b0\u1edfng m\u1ed9t ch\u00fat. L\u00e0 ph\u01b0\u01a1ng ph\u00e1p th\u1ef1c h\u00e0nh t\u00e2m linh kh\u00f4ng \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe, do \u0111\u00f3 m\u1ecdi ng\u01b0\u1eddi v\u1eabn n\u00ean x\u00e2y d\u1ef1ng vi\u1ec7c \u0111\u1ecdc kinh t\u1ed1i tr\u1edf th\u00e0nh m\u1ed9t th\u00f3i quen \u0111\u1ec3 c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tinh th\u1ea7n v\u00e0 g\u1eafn b\u00f3 h\u01a1n v\u1edbi t\u00f4n gi\u00e1o c\u1ee7a m\u00ecnh.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2023\/10\/kinh-toi-truoc-khi-di-ngu-3.jpg\" alt=\"\u0110\u1ecdc kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 l\u00e0 m\u1ed9t trong nh\u1eefng th\u1ef1c h\u00e0nh t\u00e2m linh ph\u1ed5 bi\u1ebfn trong nhi\u1ec1u t\u00f4n gi\u00e1o\" class=\"wp-image-221760\" srcset=\"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2023\/10\/kinh-toi-truoc-khi-di-ngu-3.jpg 800w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2023\/10\/kinh-toi-truoc-khi-di-ngu-3-300x188.jpg 300w, https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2023\/10\/kinh-toi-truoc-khi-di-ngu-3-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\"><em>\u0110\u1ecdc kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 l\u00e0 m\u1ed9t trong nh\u1eefng th\u1ef1c h\u00e0nh t\u00e2m linh ph\u1ed5 bi\u1ebfn trong nhi\u1ec1u t\u00f4n gi\u00e1o<\/em><\/figcaption><\/figure><\/div>\n\n\n<p>B\u1ea1n bi\u1ebft kh\u00f4ng, \u0111\u1ec3 c\u00f3 m\u1ed9t gi\u1ea5c ng\u1ee7 ngon v\u00e0 s\u00e2u gi\u1ea5c, b\u00ean c\u1ea1nh vi\u1ec7c nu\u00f4i d\u01b0\u1ee1ng t\u00e2m h\u1ed3n, s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t c\u0169ng quan tr\u1ecdng kh\u00f4ng k\u00e9m! M\u1ed9t chi\u1ebfc n\u1ec7m \u00eam \u00e1i, n\u00e2ng \u0111\u1ee1 c\u01a1 th\u1ec3 ho\u00e0n h\u1ea3o, c\u00f9ng v\u1edbi b\u1ed9 ch\u0103n ga g\u1ed1i m\u1ec1m m\u1ea1i, tho\u00e1ng m\u00e1t s\u1ebd l\u00e0 &#8220;ng\u01b0\u1eddi b\u1ea1n \u0111\u1ed3ng h\u00e0nh&#8221; l\u00fd t\u01b0\u1edfng cho gi\u1ea5c ng\u1ee7 c\u1ee7a b\u1ea1n. N\u1ebfu b\u1ea1n \u0111ang mu\u1ed1n &#8220;n\u00e2ng c\u1ea5p&#8221; gi\u1ea5c ng\u1ee7 c\u1ee7a m\u00ecnh, h\u00e3y \u0111\u1ebfn v\u1edbi Vua N\u1ec7m \u0111\u1ec3 tr\u1ea3i nghi\u1ec7m nh\u1eefng s\u1ea3n ph\u1ea9m ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 t\u00ecm ra &#8220;ch\u00e2n \u00e1i&#8221; cho ri\u00eang m\u00ecnh nh\u00e9! \u1ede \u0111\u00e2y c\u00f3 \u0111\u1ee7 lo\u1ea1i n\u1ec7m, ch\u0103n ga g\u1ed1i t\u1eeb c\u00e1c th\u01b0\u01a1ng hi\u1ec7u n\u1ed5i ti\u1ebfng, tha h\u1ed3 cho b\u1ea1n l\u1ef1a ch\u1ecdn. \u0110\u1ebfn Vua N\u1ec7m v\u00e0 tr\u1ea3i nghi\u1ec7m s\u1ef1 kh\u00e1c bi\u1ec7t ngay th\u00f4i!<\/p>\n\n\n\n<p>Vua N\u1ec7m v\u1eeba c\u00f9ng b\u1ea1n t\u00ecm hi\u1ec3u v\u00e0 t\u1ed5ng h\u1ee3p h\u01b0\u1edbng d\u1eabn \u0111\u1ecdc kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7. Mong r\u1eb1ng b\u00e0i vi\u1ebft s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u h\u01a1n v\u1ec1 c\u00e1c lo\u1ea1i kinh \u0111\u1ecdc tr\u01b0\u1edbc khi \u0111i ng\u1ee7. Vi\u1ec7c \u0111\u1ecdc kinh t\u1ed1i kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t n\u00e9t \u0111\u1eb9p v\u0103n h\u00f3a t\u00f4n gi\u00e1o m\u00e0 c\u00f2n gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tinh th\u1ea7n, mang t\u1edbi s\u1ef1 b\u00ecnh an, th\u01b0 th\u00e1i tr\u01b0\u1edbc khi ch\u00ecm v\u00e0o gi\u1ea5c ng\u1ee7.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><strong>XEM TH\u00caM:<\/strong> <a href=\"https:\/\/vuanem.com\/blog\/tu-the-ngu-cua-duc-phat.html\" data-type=\"link\" data-id=\"https:\/\/vuanem.com\/blog\/tu-the-ngu-cua-duc-phat.html\" target=\"_blank\" rel=\"noreferrer noopener\">3 l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe khi \u00e1p d\u1ee5ng t\u01b0 th\u1ebf ng\u1ee7 c\u1ee7a \u0110\u1ee9c Ph\u1eadt<br><\/a><\/p>\n<\/div><\/div>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-right kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;right&quot;,&quot;id&quot;:&quot;150203&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;2&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;3.5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\u0110\u00e1nh gi\u00e1 post&quot;,&quot;legend&quot;:&quot;3.5\\\/5 - (2 \u0111\u00e1nh gi\u00e1)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;H\u01b0\u1edbng d\u1eabn c\u00e1ch \u0111\u1ecdc kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 c\u1ea7n bi\u1ebft&quot;,&quot;width&quot;:&quot;99&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} \u0111\u00e1nh gi\u00e1)&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 99px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            3.5\/5 - (2 \u0111\u00e1nh gi\u00e1)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ebfu l\u00e0 m\u1ed9t con chi\u00ean c\u1ee7a Thi\u00ean Ch\u00faa, h\u1eb3n b\u1ea1n \u0111\u00e3 bi\u1ebft \u0111\u1ebfn t\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c \u0111\u1ecdc kinh t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7. C\u00f3 th\u1ec3 n\u00f3i r\u1eb1ng vi\u1ec7c&#8230;<\/p>\n","protected":false},"author":14,"featured_media":221767,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[778],"ppma_author":[2088],"class_list":["post-150203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe-giac-ngu","tag-thoi-quen-truoc-khi-ngu"],"authors":[{"term_id":2088,"user_id":14,"is_guest":0,"slug":"hoangtrinh","display_name":"Ho\u00e0ng Trinh","avatar_url":{"url":"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2025\/11\/trinh.jpg","url2x":"https:\/\/vuanem.com\/blog\/wp-content\/uploads\/2025\/11\/trinh.jpg"},"1":"","2":"","3":"","4":"","5":"","6":"","7":"","8":""}],"_links":{"self":[{"href":"https:\/\/vuanem.com\/blog\/wp-json\/wp\/v2\/posts\/150203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vuanem.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vuanem.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vuanem.com\/blog\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/vuanem.com\/blog\/wp-json\/wp\/v2\/comments?post=150203"}],"version-history":[{"count":7,"href":"https:\/\/vuanem.com\/blog\/wp-json\/wp\/v2\/posts\/150203\/revisions"}],"predecessor-version":[{"id":224063,"href":"https:\/\/vuanem.com\/blog\/wp-json\/wp\/v2\/posts\/150203\/revisions\/224063"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vuanem.com\/blog\/wp-json\/wp\/v2\/media\/221767"}],"wp:attachment":[{"href":"https:\/\/vuanem.com\/blog\/wp-json\/wp\/v2\/media?parent=150203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vuanem.com\/blog\/wp-json\/wp\/v2\/categories?post=150203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vuanem.com\/blog\/wp-json\/wp\/v2\/tags?post=150203"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/vuanem.com\/blog\/wp-json\/wp\/v2\/ppma_author?post=150203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}